The summer heat wave has gradually subsided, and we can now feel the autumnal air in the mornings and evenings.
Many of you may have enjoyed a summer filled with fun events and trips, but on the other hand, many of you may be feeling “summer fatigue” or “I can’t seem to get rid of my fatigue…”.
September is truly the perfect time to refresh your mind and body.
In this issue, we will introduce some recommended ways to spend the month of September to relieve summer fatigue and have fun in Nagoya.
Contents
Getting in shape for the change of seasons
September is a time when the autonomic nervous system is easily disturbed due to the large temperature difference between day and night. The body is unexpectedly damaged by the chill from air conditioning and irregular life rhythms.
At such times, it is important to soak slowly in a lukewarm bath to stimulate blood circulation and to actively take in vitamin-rich seasonal foods (saury, mushrooms, pears, etc.).
By regulating your body from the inside, you will naturally feel more positive.
A little luxury time” to heal the mind
When fatigue builds up, it is easy to linger at home, but it is also effective to venture outside and enjoy something “out of the ordinary” to refresh yourself.
In September, sightseeing spots are not as crowded as they are in summer, so a relaxing tour of museums and gardens is recommended.
In Nagoya, there are many places perfect for resetting your mind, such as experiencing nature at Tokugawa-en Garden or calming your mind at Atsuta Shrine.
Enjoy a “healing moment” at the end of your trip
After a day of sightseeing and dining, it is necessary to take some time to relax your body and mind.
At our store, we have received high praise from foreign visitors to Japan who say they can use our services with peace of mind, allowing them to fully experience the hospitality that only Nagoya can offer.
The kindness that only Japanese women can provide and the healing services that will make you forget your fatigue are the best way to refresh yourself after a tiring summer.
September is your chance to refresh yourself.
If you leave summer fatigue untreated, you are likely to fall ill during the fall and winter months.
That is why it is important to keep your mind and body in good shape this September.
Getting in touch with nature, enjoying seasonal delicacies, and taking time to heal – the accumulation of these activities is the secret to a healthy and energetic next season.
We invite you to spend the month of September in Nagoya and enjoy a “special refreshing experience” at our restaurant. “A Special Refreshing Experience” at our restaurant. to your September vacation in Nagoya. It will surely be an unforgettable memory.
